Blow away your Christmas cobwebs
	8:58am Thu 22 Dec 05
	Walk 100 - Earl's Path Pond - Epping Forest 3 or 5 miles.

	Walk 99 - Stanstead Abbots - 4.5 miles
	8:22am Thu 8 Dec 05
	Len Banister enjoys the country life and nature. The Valley of the River Ash has long been a favourite with Guardian Walks readers.

	Walk for all seasons is a stroll in the park
	8:30am Thu 24 Nov 05
	Walk 98 - Regent's Park and Primrose Hill - 3.7 miles.

	You’ve never Hadham so good
	8:56am Thu 10 Nov 05
	Walk 97 Little Hadham - 3.6miles.

	Warming up for winter in style
	8:32am Thu 27 Oct 05
	Walk 96 - Rickling Green - 6.5 miles Len Banister explores the diversity of Essex.

	Enjoy architecture and glorious greenery
	2:20pm Wed 12 Oct 05
	THIS is a walk along Epping High Street, a visit to an outpost of Epping Forest and a return along a tranquil section of the Essex Way. Choose a Sunday for this walk if you can.

	Len Banister visits a Roman religious site
	10:06am Thu 29 Sep 05
	Len Banister visits a Roman religious site This walk ends with a visit to what is probably the most important site of religious worship in Essex.

	What the Dickens is going on here?
	11:02am Wed 17 Aug 05
	Len Banister explores history, schools and churches Chigwell ancient and (nearly) modern is the theme of this week's stroll. I guarantee that you will be surprised at the way that you are quite suddenly immersed in the quiet of the countryside within a few minutes of this short walk.

	Picnic time at an Elizabethan gatehouse
	10:55am Fri 12 Aug 05
	Len Banister goes in search of some secenic history Visit a 15th century gatehouse and walk along two contrasting rivers.

	A park with Hampstead’s atmosphere
	10:00am Fri 22 Jul 05
	Gardeners will love Len Banister's walk around this park The last walk I featured crossed Hampstead Heath briefly, visited Golders Hill Park and in particular the Pergola. The Pergola, a covered walkway with overhanging trellises and an ancient wisteria, forms part of a formal Italian garden. This garden was once part of Inverforth House and borders Golders Hill Park.

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