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First impressions count
10:25am Thursday 24th April 2003
WHEN was the last time that you needed or wanted to make a good impression?
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Where's your comfort zone?
9:46am Thursday 10th April 2003
HAVE you ever heard the term "comfort zone"?
| To pluck or not to pluck
12:42pm Thursday 3rd April 2003
EYEBROW shaping is considered a mini-facelift by beauty professionals, as it offers the quickest and most natural way to brighten up the face by making women's eyes appear larger.
| Setting goals on a nice spring day
12:41pm Thursday 3rd April 2003
I HAVE just returned from an hour-long walk in beautiful weather and it really got me thinking.
| Making business plans
2:44pm Thursday 27th March 2003
IN early 2000 I found myself making a decision to start my own business. This was something I had never considered before, but owing to certain circumstances it seemed the right route to take.
| Get to know the inner self
11:49am Thursday 20th March 2003
DO you know who you are? Do you know what makes you tick? Do you know where you are going? Are you comfortable with you?
| Flexibility is all you need
11:48am Thursday 20th March 2003
FOR many couples there is no question that both parents must continue working when they start a family. But childminding costs have soared so much that couples are often forced to weigh the benefit gained by one parent continuing to work when so much of the money earned goes directly to daycare.
| Are you procrastinating?
10:50am Thursday 13th March 2003
THERE must be something about this time of the year, but I have recently taken on five new clients and they all want to deal with procrastination.
| Pregnant women get helping hand
10:49am Thursday 13th March 2003
FINDING out that you are pregnant is usually a time of excitement and joy.
| Win a signed Donny Osmond CD
4:51pm Wednesday 5th March 2003
DONNY Osmond is still setting hearts afire, and this is your chance to win a signed copy of Somewhere In Time Classic Love Songs, his new CD.
| Make life more fulfilling
4:49pm Wednesday 5th March 2003
by Heather Waring
| Little things mean a lot
3:33pm Thursday 27th February 2003
IN recent years we have seen an amazing growth in technology, the aim of which has been to make us more productive and efficient. In reality, however, most of us seem to be facing ever-increasing demands in both our professional and personal lives.
| Boost your energy today
9:40am Thursday 20th February 2003
by Heather Waring
| Who are the real Essex wives?
9:36am Thursday 20th February 2003
Catherine Pearce set out to see if Essex women are like those depicted on television's Essex Wives. What she found was down-to-earth, hard-working women who would describe themselves as anything but pampered.
| The Power of Motivation
12:36pm Thursday 30th January 2003
by Heather Waring
| Win fashionable tickets
12:34pm Thursday 30th January 2003
Enjoy London Fashion Weekend for freeOver 100 designer lines, makeovers and wine tasting feature in the London Fashion Weekend
| Avoid brittle bones naturally
10:02am Thursday 23rd January 2003
KNOWN as the silent disease, osteoporosis can sneak up on women late in life.
| Blonde, bold and brassy
4:22pm Friday 10th January 2003
ESSEX girls, ladies and wives have long had a reputation for being pampered, primped, flashy and rich. To some they may be brassy, bossy and a bit, well, overdone. Others may find their apparently luxurious lifestyles more than appealing.
| New year – new you
4:21pm Friday 10th January 2003
After the excesses of Christmas here are a few tips that can make you look a million dollars fast.
|  | Christine in demand
3:53pm Thursday 2nd January 2003
THE jungle VIP has gone from lioness to pussycat, claws intact still a feisty feline but purring instead of roaring.
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